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Yoga with Severn Sun
Popular, friendly, relaxed classes offering a wide variety of yoga styles. Classes are tailored around participants needs. All levels of fitness and ability are welcomed. Great emphasis is placed on asana, pranayama and meditation techniques.The instructor, Natalie, has practiced Hatha yoga since childhood but as a high level Tai Chi practitioner and Martial Arts Instructor has been very fortunate to learn and teach various Chinese Yoga styles. All this knowledge and experience is used to create a unique yoga experience that brings excellent health benefits.
Natalie has a British Wheel of Yoga Level 4 Diploma in Teaching Yoga, currently the highest level of qualification available in the UK .
Contact Natalie on 01594 827230 or 07786 489666
Wednesday mornings 10.30-11.30 am Severn Sun Studio, Coleford (drop in sessions)
Wednesday evenings 7-8.30pm Blakeney Youth Centre.
Friday mornings 10-11.30am Severn Sun Studio, Coleford (6 week block sessions, payment in advance)
Monday Evenings 8-9.30pm at our Coleford Studio (6 week block sessions, payment in advance)
Workshops: held on request and sporadically throughout the year
- Meditation and Pranayama
- Healing Sound Meditations
- Chakra Yoga
- Chinese and Yin Yoga
- Martial Yoga
Private session and ndividualised stretching routines on request